Like Buddha did, I care for a large number of people. And like Buddha I have grown from thin to heavy. So it’s important to thin down to an average balanced size for my being while still caring for people and retaining a spiritual connection.
Finally I’m at the point that replenishing, recharging, and regrounding myself through the divine — which is everflowing with energy, positivity, and abundance. Ways to recharge or “plug in” are working out, drinking water, meditating, pampering, prayer, etc..